A great low-calorie, high protein breakfast! Use Siggi Yogurt or make your own. Dry ingredients: 3 cup rolled oats 1/2 cup flaxseed 1/2 cup sesame seeds 1/2 cup sunflower seeds 2/3 cup chopped nuts 1/2 cup coconut flakes. Wet ingredients: 1/4 cup olive oil 1/2 tsp salt 1/4 cup brown sugar 1/4 cup honey 1 tsp vanilla extract. 1/4 cup chopped dry fruits. Method: Heat oven to 350 degrees.Mix dry ingredients together. Bring all the wet ingredients to a low boil. A