"Sitting is the new smoking” as per Dr. Levine, director of the Mayo Clinic Arizona State University Obesity Solutions Initiative. "Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.” says Dr. Levine. The human body is not designed to sit for prolonged periods. The muscles in the back along with the hamstrings and the gluteus maximus evolved over years to help stabilize your spine and