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February 9, 2018

Even though diet is the most important factor in weight loss the role of exercise cannot be minimized.  A few pointers :

To achieve weight loss 450 minutes of exercise a week is necessary. To maintain the weight loss you have achieved at least 300 minutes a week of ph...

February 1, 2018

EHR was supposed to improve patient care and make work easier for physicians. As a solo practitioner, all it has done for me is increase work load and decrease productivity. For every 10 - 15 minute patient encounter, I spend another 4 to 5 minutes on the desktop check...

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